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ANISH MEHAN       ONLINE FITNESS COACH & PERSONAL TRAINER

Transform your fitness journey

Hi, I’m Anish, a Berkshire based Online Fitness Coach and Personal Trainer. Together, we can unlock your full potential and create new habits. Take a look through and book your FREE consultation chat now!

Intro Page 2

I've been passionate about fitness and weightlifting since I was 17. This passion led me into coaching and developing aspiring athletes and fitness professionals.

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As a fully qualified and experienced Personal Trainer, I offer both in-person sessions and online coaching to help individuals worldwide transform their health and fitness.

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In-Person Sessions: Conducted at an established studio with state-of-the-art equipment, or home sessions with provided equipment.

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Online Coaching: Perfect for those who are starting in the gym and need support beyond the gym, including nutrition and daily activity management.

 

I'm also a fully qualified Nutrition Coach, offering nutritional guidance and meal plans.

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Having experienced the demands of a corporate lifestyle, I understand the challenge of finding time for exercise. I've been there and transformed my own mind and body, and now I'm here to help you do the same.

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I've also competed in Worldwide Fitness events such as, Hyrox - in Barcelona and Rome.

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Experience:

Duty Manager at a Sports Leisure Centre - 2018

Qualified Level 2 Fitness Instructor - 2022

Qualified Level 3 Personal Trainer - 2022

Self-Employed Online Fitness Coach & Personal Trainer - 2023

About

Services

Online Coaching

 

Train anywhere, anytime, with full guidance and accountability.
Get a tailored workout plan, custom nutrition with macros, access to my private coaching app and community, 24/7 support, and weekly check-ins to keep you progressing.
Whether your goal is fat loss, muscle gain, or overall performance, I’ll give you a clear, structured plan and the accountability to get results that last.

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Personal Training

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Train 1-1 with full focus on your goals, technique, and progress.
Sessions are held in high quality training spaces, private studio or public gym depending on what works best for you.
We’ll focus on form, intensity, and training smarter so you build strength, confidence, and consistency.
Includes full session planning, nutrition guidance, and goal tracking.

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Group Training/Exercise Classes

 

Train with a partner, friend, or small group in high energy, focused sessions built for results.
From 1-2-1 partner workouts to bootcamps, every session challenges you, builds motivation, and keeps training fun.
Available in both private and public gym settings for flexibility and convenience.

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Areas I can help improve

At AM2PM Fitness, I help you build your best body with clear structure, accountability, and results you can sustain.
Whether your goal is fat loss, muscle gain, improved strength, posture correction, or better overall fitness - your plan is 100% tailored to you.
Every session and program is designed for progress that lasts, built around your lifestyle and goals.
Let’s turn effort into real, visible results.

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WEIGHT LOSS

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POSTURE CORRECTION

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MUSCLE TONE

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WEIGHT GAIN

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CARDIOVASCULAR FITNESS

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CORE STRENGTH

SUCCESS STORIES

"Anish is fantastic, shows a genuine care and concern for clients - highly recommended for anybody who would like to change their life for the better. Nutrition plans are second to none, he was able to cater to my tastebuds so l didn't feel like I was overly missing out."

Yasin 

March 2024

"Great person, great trainer, not only good with workout plans and meal prep but also very good with the mental side. Would 100% recommend!"

Douglas

July 2025

"Anish has been amazing at helping me setting a routine that I can easily follow, feedback and change if I want to. Alongside that the regular check ins and feedback helps me feel motivated and assisted to reach my goals"

Josh

January 2024

Contact

GET IN TOUCH

AM2PMFITNESS 

220 Wharfdale Road

Winnersh

Berkshire

RG41 5TP

AM2PM Fitness LTD

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anish@am2pmfitness.co.uk

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