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ANISH MEHAN       ONLINE FITNESS COACH & PERSONAL TRAINER

Transform your fitness journey

Hi, I’m Anish, a Berkshire based Online Fitness Coach and Personal Trainer. Together, we can unlock your full potential and create new habits. Take a look through and book your FREE consultation chat now!

Intro Page 2

I've been passionate about fitness and weightlifting since I was 17. This passion led me into coaching and developing aspiring athletes and fitness professionals.

As a fully qualified and experienced Personal Trainer, I offer both in-person sessions and online coaching to help individuals worldwide transform their health and fitness.

In-Person Sessions: Conducted at an established studio with state-of-the-art equipment, or I can conduct home sessions with provided equipment.

Online Coaching: Perfect for those who are not local or need support beyond the gym, including nutrition and daily activity management.

 

I'm also a fully qualified Nutrition Coach, offering nutritional guidance and meal plans.

Having experienced the demands of a corporate lifestyle, I understand the challenge of finding time for exercise. I've been there and transformed my own mind and body, and now I'm here to help you do the same.

Experience:

Duty Manager at a Sports Leisure Centre - 2018

Qualified Level 2 Fitness Instructor - 2022

Qualified Level 3 Personal Trainer - 2022

Self-Employed Online Fitness Coach & Personal Trainer - 2023

About

Services

Online Coaching

 

Online coaching provides an opportunity to individuals that makes fitness & nutrition advice accessible from anywhere. With no constraints of a physical gym or 1-1 sessions. Including tailored workout plans, tailored nutrition plans with macro information, access to my exclusive app + community, 24/7 contact and weekly check ins and feedback. Online Coaching can be tailored to all goals including, weight loss, building muscle, reducing body fat, or improving your overall fitness.

Personal Training

Personal training is suitable to all gym goers, from beginners to experienced lifters. My Personal Training service will help you achieve your fitness & health goals. Held at an exclusive private studio with state of the art equipment.

This includes; form correction, session planning, goal setting, nutritional guidance/advice, teaching intensity and how to maximise effectiveness, reducing the risk of injury.

Group Training/Exercise Classes

 

This includes, 1-2 sessions, bring a friend/partner/gym buddy, and bootcamp fitness sessions. Held at an exclusive private studio with state of the art equipment.

PT Service
Online Coaching

Areas I can help improve

At AM2PMFitness, we specialise in a wide range of fitness goals to help you work towards your best self. Whether you're looking to lose weight, gain muscle, improve strength, correct posture, or enhance muscle tone, I provide personalised training programs tailored to your unique needs. With a focus on holistic health and sustainable results, I'm dedicated to guiding you every step of the way on your fitness journey.

1

WEIGHT LOSS

2

POSTURE CORRECTION

3

MUSCLE TONE

4

WEIGHT LOSS

5

CARDIO FITNESS

6

CORE STRENGTH

SUCCESS STORIES

"Anish is fantastic, shows a genuine care and concern for clients - highly recommended for anybody who would like to change their life for the better. Nutrition plans are second to none, he was able to cater to my tastebuds so l didn't feel like I was overly missing out."

Yasin 

March 2024

"Working with Anish has completely changed my outlook on fitness and health. His coaching techniques and advice has made me realise that I was able to push myself harder with better intensity. With the genuine care and effort that he puts into our sessions and feedback, I feel like I'm finally making tangible progress in my fitness journey."

Sara

September 2023

"Anish has been amazing at helping me setting a routine that I can easily follow, feedback and change if I want to. Alongside that the regular check ins and feedback helps me feel motivated and assisted to reach my goals"

Josh

January 2024

Contact

GET IN TOUCH

AM2PMFITNESS 

220 Wharfdale Road

Winnersh

Berkshire

RG41 5TP

AM2PM Fitness LTD

anish@am2pmfitness.co.uk

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